Kale – Indoor Growing Guide

Kale – Indoor Growing Guide

🥬 Kale – Indoor Growing Guide

Light: Bright indirect light or 12–16 hours under LED grow light Spider Farmer SF1000D

Water Needs: Medium – Keep soil consistently moist, but avoid waterlogging

Soil: Nutrient-rich, well-draining potting mix Soil Blend Box

Container: 6–8 inch pots for small harvests, 1–3 gallon pots for larger plants 3-Gallon Gray Fabric Pot

Temperature: 16–24°C (60–75°F)

Difficulty: Easy to Moderate

Growth Time: 40–60 days from seed to harvest

Companion Plants: Beets, Celery, Herbs

Not Recommended With: Strawberries, Tomatoes

🌱 Tips for Success

  • Harvest outer leaves regularly to encourage new growth.
  • Keep soil evenly moist and fertilize every 2–3 weeks.
  • Provide good airflow to prevent mold or mildew.
  • Rotate the container for even light exposure.

💧 Watering Tip

Kale prefers consistent moisture — water early in the day and avoid wetting the leaves to reduce disease risk.

🌼 Fun Fact

Kale is a superfood rich in vitamins A, C, and K, and can even survive light frost outdoors, though indoors it thrives in steady warmth!

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